Looking for Equipment needed for a Hot Yoga Studio can be quite tiresome, there are so many products out there and the search can really be quite extensive. Where to start and what to focus your attention on are just the...
Tag - Fitness
As Christmas is cancelled and we once again go into a hard lockdown it is important that we learn lessons from the previous lockdown which we have seen. One of the biggest dangers which experts like Lisa M Cannon MD have...
A big issue which many people have following the pandemic and the subsequent lockdown is that they have some weight to shift after gaining a few pounds. This is perfectly natural of course and even medical experts like Dr. Balpal...
I was chatting with a friend recently about the fascinating proposition of one hour glasses which many optometrists are offering these days. Such is the technology which is used in these places, they can create glasses with your...
Dr. David Crawford is a man who I admire greatly and he is someone who’s talks and speeches I am always keen to watch. Dr. Crawford talks abut a wide range of subjects but one area which he focuses on quite a lot is that of...
All hikers will agree that there is nothing as exciting as having to conquer long rough heights. There is a sense of pride and achievement, and at the same time you get to experience new adventures and explore nature at its best...